WiR: July 27

Monday, July 27:  sadly, nothing

Tuesday, July 28: Long bike ride.  Read here for more about it.  My butt was sore that evening.

Wednesday, July 29: bike ride to the park hauling the kids

Thursday, July 30: Wii fit.  Rhythmic Boxing 10 minutes (1154 points) and Advanced Step (582 points)

Friday, July 31:  Kids Run for Fun.  We walked to the school and Baby Girl and I did our lap in about 3:03 (She tripped and fell) and Little Man did his lap in 2:25.  Would have been faster, but he walked the last couple meters.

This entry was posted in Bike riding, bike trailer, Cardio, Da Bike, Fitness, Wii Fit and tagged , , , , , , . Bookmark the permalink.

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