During the week of March 1st, this is what I did.
Sunday: Wii Fit. I can’t remember what I did.
Tuesday: Core DVD With balance ball, Ease me into it. I didn’t use the balance ball, but it was good.
Thursday: Strength DVD With eights ease me into it. about 5 minutes in, I wanted to stop, but I pushed through.
My 15 Minutes to Better Fitness 