15 Minutes 2.15-2.17

Posted on February 17, 2009 by

Sunday was a Wii fit day, but that was three days ago and I don’t remember all what I did.

  • Advanced Step (two times)
  • Rhythmic Boxing (6 minutes or 10 minutes, I can’t remember)

I’m sure there was more, but I can’t remember.

Monday was an evening practice, while the kids were eating dinner.  I did McDonald’s Core DVD.  No stability Ball, up for a challenge.

Tuesday:   I used the Step DVD that came with my step platform.  it was 30 minutes including warm- ups and cool-down.  It just reinforces how uncoordinated I am.  I was able to muddle through the Basic step, but it wasn’t pretty at all!

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This entry was posted in 15 minutes of fitness challenge, Cardio, Core DVD, McDonald's 15 minute video, Wii Fit and tagged , , , , . Bookmark the permalink.

3 Responses to 15 Minutes 2.15-2.17

  1. avtoz says:
    February 18, 2009 at 2:10 am

    Good job! I wish successes!

    Reply

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