Sunday was a Wii fit day, but that was three days ago and I don’t remember all what I did.
- Advanced Step (two times)
- Rhythmic Boxing (6 minutes or 10 minutes, I can’t remember)
I’m sure there was more, but I can’t remember.
Monday was an evening practice, while the kids were eating dinner. I did McDonald’s Core DVD. No stability Ball, up for a challenge.
Tuesday: I used the Step DVD that came with my step platform. it was 30 minutes including warm- ups and cool-down. It just reinforces how uncoordinated I am. I was able to muddle through the Basic step, but it wasn’t pretty at all!
Good job! I wish successes!
nice tips
nice tips
http://yogaathome.comyr.com/