ugh… This morning I woke up at 2:45 to go potty. I’ve been awake ever since. When I laid back down in bed, I was wide awake. i told myself, if I’m still awake at 3:30, I’m getting up to go downstairs to work. I couldn’t get comfortable, so around 3:15 I got up, grabbed my fleece and glasses, and headed downstairs to work. I worked from 3:30 AM to 5:30 AM. Just after 5:30, I decdied to wake myself up with a fitness video. 15 Minute Workouts for Dummies. Included are 4-15 minute segments focusing on different body parts: Thighs, Arms, Buns & Abs. I chose Buns today.
Later this afternoon, while my computer was taken over remotely for a VPN addition, I had about 3 hours downtime. In that time, I:
- vacuumed
- folded and put away two loads of laundry (one was leftover from last night)
- Wii Fit: Jackknife Challenge; Plank challenge; Lunges (15 reps)
among other things, like eating lunch and reading yesterday’s newpaper. 🙂
My 15 Minutes to Better Fitness 