15 Minutes 2.10

Today I used the Wii Fit.  I woke up early this morning, but instead of actual exercise, I was watching the 15 Minute Yoga DVD so I can write down what the different series are.

This evening, I Wii Fit:

  • Single Leg Extension (10 reps)
  • Pushup/Side plank (6 reps)
  • Torso Twist (6 reps)
  • Jackknife (20 reps)
  • Super Hula Hoop (6 minutes)
  • Bubble walk (advanced.  I popped and didn’t make it through)
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