Daily Archives: February 9, 2009

15 minutes 2.9

Posted on February 9, 2009 by Randomability

Woke up early and did 15 Minutes DVD. No balance ball; Ease me into it: Crunch (10 reps) Crunch Pulse (8 reps) Side Crunch Right (10 reps) Side Crunch Left (10 reps) Repeat Hundreds Rest Kneeling Spinal Balance Child’s Pose … Continue reading →

Posted in 15 minutes of fitness challenge, Core DVD, McDonald's 15 minute video, Wii Fit | Tagged , , , | Leave a comment