Daily Archives: February 5, 2009

15 Minutes 2.5

Posted on February 5, 2009 by Randomability

Today was another early morning workout.  Today was McDonald’s 15 Minutes Strength workout.  With 4 lb hand weights and ease me into it. Starting with a march warm-up and step touch warm up. Squats (12 reps) Plie Squats (12 reps) … Continue reading →

Posted in 15 minutes of fitness challenge, McDonald's 15 minute video, Strength DVD, Working Out | Tagged , , , | Leave a comment