WoYoPracMo 1.26-1.27

WoYoPracMo 1.26 was Wii Fit Yoga.  I unlocked several yoga poses.

  • Deep breathing
  • Half Moon
  • Tree
  • Down dog (kinda hard on the Wii board)
  • Dancer
  • Cobra
  • Bridge

Also, I did some more of the strength poses.  Lunge (my thighs are killing me), Rhythmic boxing (I’ve unlocked the 6 minutes and 10 minute challenge.  I’ve done 6 minutes), Super Hula Hoop (6 minutes and I’ve unlocked 10 minutes) among others.

WoYoPracMo 1.27 was an episode of Namaste Yoga, Sunbird.  Poses include:

  • Cat lift/cat
  • Cat Lift/down dog
  • Sunbird lift
  • gate
  • Sunbird bow
  • one legged down-dog

It was interesting tonight.  The kids were kind of eating dinner but mostly climbing on me.

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