WoYoPracMo 1.26 was Wii Fit Yoga. I unlocked several yoga poses.
- Deep breathing
- Half Moon
- Down dog (kinda hard on the Wii board)
Also, I did some more of the strength poses. Lunge (my thighs are killing me), Rhythmic boxing (I’ve unlocked the 6 minutes and 10 minute challenge. I’ve done 6 minutes), Super Hula Hoop (6 minutes and I’ve unlocked 10 minutes) among others.
WoYoPracMo 1.27 was an episode of Namaste Yoga, Sunbird. Poses include:
- Cat lift/cat
- Cat Lift/down dog
- Sunbird lift
- Sunbird bow
- one legged down-dog
It was interesting tonight. The kids were kind of eating dinner but mostly climbing on me.