WoYoPracMo 1.22

WoYoPracMo 1.22 was an episode of Namaste Yoga. The poses include:

  • Cat lift to down dog
  • Swan lift/bow/lift
  • Seated twist
  • Half lotus
  • swan lift to plank
  • Down dog

Also today I did some more Wii Fit at lunch time.  I have unlocked three more activities today, and I’m thrilled with my progress.  This is something that I can do well.  It’s not so easy for my 5 year old, although he can do the running activities better than I.  But he does have more energy than me for it!  I do want to try more of the strength before I do my review and unlock more of the Yoga poses.

That’s it for now, have a great night!

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