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Daily Archives: January 22, 2009
WoYoPracMo 1.22
WoYoPracMo 1.22 was an episode of Namaste Yoga. The poses include: Cat lift to down dog Swan lift/bow/lift Seated twist Half lotus swan lift to plank Down dog Also today I did some more Wii Fit at lunch time. I … Continue reading
My 15 Minutes to Better Fitness 