Daily Archives: January 9, 2009

WoYoPracMo 1.9

Today was a McDonald’s 15 minute Yoga DVD.  I chose up for a challenge and strength.  Poses included: Mountain pose Sun Salutation ~ twice through.  The first time though I did my own version Crescent lunge Warrior I Warrior II … Continue reading

Posted in McDonald's 15 minute video, WoYoPracMo, Yoga, Yoga DVD | Tagged , | 2 Comments