WoYoPracMo 1.8

Posted on January 8, 2009 by Randomability

I did an episode of Namaste Yoga Half Moon episode.  It was a bit slower so we didn’t do as many poses.

  • Warrior I
  • Warrior II
  • Triangle of sorts
  • Half Moon
  • Needle

Lots of balancing and very little coordination on my part.

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