in preparation…

… of WoYoPracMo, I got in about 5 minutes of Yoga.  2 rounds of Sun Salutations and some spinal twisting.  Not much, but it’s a start!

Hopefully the new year will bring in a sale of hand weights and I’ll purchase a pair or two and get some good work outs with that.  In February, I want to challenge myself with 15 minutes of fitness again, although probably end up being mostly M-F.  Who knows.

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