in preparation…

… of WoYoPracMo, I got in about 5 minutes of Yoga.  2 rounds of Sun Salutations and some spinal twisting.  Not much, but it’s a start!

Hopefully the new year will bring in a sale of hand weights and I’ll purchase a pair or two and get some good work outs with that.  In February, I want to challenge myself with 15 minutes of fitness again, although probably end up being mostly M-F.  Who knows.

Advertisements
This entry was posted in WoYoPracMo, Yoga and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s