Daily Archives: August 29, 2008

The perfect circuit

Posted on August 29, 2008 by Randomability

I was looking at my Fitness magazine, dated May 2008. I came across “The Perfect Circuit” Here’s the routine: What you’ll need: a pair of 5-8 lb dumbbells. 24 alternating lunges with bicep curls, holding dumbbells in each hand 20 Plie … Continue reading →

Posted in Fitness, Working Out | Tagged Circuit training, Fitness | 1 Comment

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Daily Archives: August 29, 2008

The perfect circuit

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