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Daily Archives: August 28, 2008
Thursday early
This morning, even though sleep was calling loudly, I got my butt out of bed at 5:30 to do some videos. I did two McDonald’s 15 DVD’s. Core and strength today. I did no stability ball (I don’t have one) … Continue reading
Posted in Core DVD, McDonald's 15 minute video, Strength DVD
Tagged Core, Da Bike, Strength
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My 15 Minutes to Better Fitness 