My quads & biceps are sore today from yesterday’s workout. Yesterday was a decent eating day, until dinner. We went to McD’s and I had my usual. A double cheeseburger no mustard. Why aren’t there any salad’s on the dollar menu? Today I had a donut & coffee for breakfast. A Pepsi in the car and Totino’s pizza for lunch. ~sigh~ Hopefully tomorrow I can get my butt out of bed and do a video before the day starts.