Rode 17.330 miles. Mileage consisted of:
- Tuesday: Drop off at daycare; Ride to the gym; Ride to the park
- Wednesday: Daycare drop off
- a couple of trips to the parks
I did Mcdonald’s 15 minute Yoga DVD this morning after hubby went to work. I did flexibility one. I was so not flexible this morning. After that I decided to torture myself with core. Lots of crunches. We’ll see how I feel tomorrow.
I’m not sure how much bike riding I’ll be doing this week. I hate summer colds. I took the GOOD fake Psuedophed, but it expired 09/05 so I’m not sure itf it’ll really work. It always amazes me how much snot can accumulate in the nose.
Oh.. after my strength workout Friday morning, I was only a little sore Saturday. This is good!
My 15 Minutes to Better Fitness 
I’m jealous of your bike riding!
I need to look at our links to find a quick yoga routine to do during my lunch break at school.
If you have a portable DVD player, you can bring the McD’s 15 minute yoga DVD once you get that. ~R