Daily Archives: July 26, 2008

Mid morning yoga

While the kids were watching My Friends, Tigger and Pooh I got about 10 minutes of yoga in. Sun Salutations Fish Pose Knee down spinal twisting Sitting spinal twisting Supported Tree (lying down on the floor) Yoga mudra some side … Continue reading

Posted in NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga | Tagged , , , | 1 Comment