Hubby is mowing, so I thought I’d sneak in 10 minutes…
- Sun Salutations
- Seated spinal twisting
- Full Shoulderstand
- seated forward bend
- Knee down spinal twisting
- A little bit of breath of Joy
- cat/dog stretches
- Spinal side to side rolling in between
That’s all, folks.
Good job!
I had 3 pieces of Casey’s breakfast pizza today.
Yum…. Washed down with coffee, ‘eh? ~R
Coffee and OJ, even better.
Drinking coffee Monday AM and OJ once I wake up… ~R