Yoga Practice

I did get in not quite 10 minutes.  Nothing felt very good, so I ended up not hold the poses for more than 5 breaths.  😦

  • Sun Salutations
  • Standing Straddle forward bend
  • Knee down Spinal twist
  • Spinal Twist
  • Yoga Mudra
  • Half Cow face

It’s hot and stormy and today the AC is installed.

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This entry was posted in NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga and tagged , , , . Bookmark the permalink.

One Response to Yoga Practice

  1. Our mutual friend has started a new blog… I mentioned you in the comment I left there.

    http://cinturon.wordpress.com/

    YEAH!!!! ~R

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