I did get in not quite 10 minutes. Nothing felt very good, so I ended up not hold the poses for more than 5 breaths. 😦
- Sun Salutations
- Standing Straddle forward bend
- Knee down Spinal twist
- Spinal Twist
- Yoga Mudra
- Half Cow face
It’s hot and stormy and today the AC is installed.
Our mutual friend has started a new blog… I mentioned you in the comment I left there.
http://cinturon.wordpress.com/
YEAH!!!! ~R