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Daily Archives: July 16, 2008
yoga practice today
Was after lunch, before returning to work. Just a short 10 minute practice to stretch out. Sun salutations (2nd time through I held runners stretches, plank, updog, down dog for 5 breaths each) Standing straddle forward bend(5 breaths) knee down … Continue reading
Posted in NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga
Tagged NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga
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