back on the mat again

Since today is Tuesday, I had some time after I dropped off the kids and I did a Namaste Yoga show today.  Warrior series

  • Chair
  • forward bend
  • Warrior I
  • Warrior II
  • back to warrior I
  • Up to Warrior III
  • standing back bend

Today is class day so I’ll be riding my bike there.  We didn’t get our butts in gear this morning to drop the kids off at daycare with the bike  😦

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This entry was posted in NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga and tagged , , , , . Bookmark the permalink.

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