Since today is Tuesday, I had some time after I dropped off the kids and I did a Namaste Yoga show today. Warrior series
- Chair
- forward bend
- Warrior I
- Warrior II
- back to warrior I
- Up to Warrior III
- standing back bend
Today is class day so I’ll be riding my bike there. We didn’t get our butts in gear this morning to drop the kids off at daycare with the bike 😦
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