back on the mat again

Since today is Tuesday, I had some time after I dropped off the kids and I did a Namaste Yoga show today.  Warrior series

  • Chair
  • forward bend
  • Warrior I
  • Warrior II
  • back to warrior I
  • Up to Warrior III
  • standing back bend

Today is class day so I’ll be riding my bike there.  We didn’t get our butts in gear this morning to drop the kids off at daycare with the bike  😦

This entry was posted in NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s