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Daily Archives: July 12, 2008
mid morning yoga
Today I let the kiods play on the computer while I did an episode of Namaste Yoga. It was pretty interesting. Cat lift to plank. Down to the floor than to updog child’s pose cat lift to down dog updog … Continue reading
Posted in NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga
Tagged NaBloPoMo, Namaste Yoga, WoNaYoBloPracPoMo, WoYoPracMo, Yoga
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