total Mileage from last week was 26.300 miles. yippee!! We rode to school several times last week. I rode to my fitness class and we had a couple other rides. No one puked! yippee!!
I’ll have to edit this post laster with Yoga for the day.
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My 15 Minutes to Better Fitness 
Good job! I would hate to have to try to fight or outrun you at this point. You’re probably in tip top shape!
Not really! ~R