Late Night Yoga

tonight was a late night 10 minute pactice after the kids went bed.

  • Sun salutations (3 times through)
  • Knee down twist (5 breaths each side)
  • Modified pigeon (10 breaths)

That was it.  🙂  So far, so good!

This entry was posted in NaBloPoMo, WoNaYoBloPracPoMo, WoYoPracMo, Yoga and tagged , , . Bookmark the permalink.

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