This morning I was able to do a Namaste Yoga show while the kids were playing on the computer.

We started out in a straddle forward bend, then a wide legged down dog and swept the arms around before attempting crane (HAHAHA!!!) the dove.  It was a decent series to stretch out the back.

This entry was posted in WoNaYoBloPracPoMo, WoYoPracMo and tagged , , , . Bookmark the permalink.

1 Response to NaBloWoYoMo

  1. “Posted by Randomability in WoNaYoBloPracPoMo, WoYoPracMo.
    Tags: Namaste Yoga, WoNaYoBloPracPoMo, WoYoPracMo”

    …….you’re seriously, seriously making my head spin WoNaYoBloPactPoMo?????????????

    Evil laugh!! My plan is working!! ~R

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