Monthly Archives: June 2008

Namaste Yoga

Okay,  I did another Namaste Yoga  from my DVR this morning and i timed it.  it’s 20 minutes of yoga, including warm-up and Meditation/Relaxation.  So far, 40 minutes of yoga this week and one bike ride (to the store).  I … Continue reading

Posted in WoYoPracMo, Yoga | Tagged | 1 Comment

hello??

I think I’m just talking to myself now.  If anyone is reading, please leave me a  comment!  Anything…  even a “HI” will work.  LOL!!

Posted in Just plain silly, Random thought alert | Tagged | 5 Comments

Fitness class

Today was the last :15 fitness class.  Next week it is at 9:15, so my schedule will alter a bit.  Today was stormy, but it wasn’t raining when I left for class.  I ended up not riding my bike.  I … Continue reading

Posted in Elliptical, Fire hydrants, Working Out | Tagged , , | Leave a comment

More Morning Yoga

Even though WoYoPraMo is over for May, I’m keeping up with 60 minutes of yoga a week ~ hopefully. We have FitTv.  One of the programs is called Namaste Yoga.  It is on at 7:30 (the time that I’m getting … Continue reading

Posted in Working Out, Yoga | Tagged | 1 Comment