It’s been over 6 months and I continue to torture myself weekly with this hips/buns/thighs class, with an Abs express following.
It’s a new session and at a new time. 9:15 instead of 1:15. Class was full last week and this week with mostly new people. We used the resistance bands today. Oh. My.Thighs. We also did fire hydrants. With the bands.
On a side note, we actually had two guys show up for class. One for the main class and the other for only the abs afterwards.
My 15 Minutes to Better Fitness 