Daily Archives: June 5, 2008

Namaste Yoga

Okay,  I did another Namaste Yoga  from my DVR this morning and i timed it.  it’s 20 minutes of yoga, including warm-up and Meditation/Relaxation.  So far, 40 minutes of yoga this week and one bike ride (to the store).  I … Continue reading

Posted in WoYoPracMo, Yoga | Tagged | 1 Comment