Fitness class

Today was the last :15 fitness class.  Next week it is at 9:15, so my schedule will alter a bit.  Today was stormy, but it wasn’t raining when I left for class.  I ended up not riding my bike.  I could have and should have, but I didn’t want to end up in a downpour. 

Anyway, I ended up jumping onthe elliptical for about 7 minutes before class started and went 0.51 miles.  Lcass was very good today and I’m feeling good.  We did a modified fire hydrant and we used resistance bands and did some walking.  LOL!!

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This entry was posted in Elliptical, Fire hydrants, Working Out and tagged , , . Bookmark the permalink.

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