Today was the last :15 fitness class. Next week it is at 9:15, so my schedule will alter a bit. Today was stormy, but it wasn’t raining when I left for class. I ended up not riding my bike. I could have and should have, but I didn’t want to end up in a downpour.
Anyway, I ended up jumping onthe elliptical for about 7 minutes before class started and went 0.51 miles. Lcass was very good today and I’m feeling good. We did a modified fire hydrant and we used resistance bands and did some walking. LOL!!
My 15 Minutes to Better Fitness 