More Morning Yoga

Posted on June 2, 2008 by

Even though WoYoPraMo is over for May, I’m keeping up with 60 minutes of yoga a week ~ hopefully.

We have FitTv.  One of the programs is called Namaste Yoga.  It is on at 7:30 (the time that I’m getting the kids to school) and 11:30.  I decided to record it and I did one of them this morning.  It is a 30 minute program, but I think it’s about 20 minutes of actual yoga (commercials)  😦  I think I’ll continue to record this.  I relly like the program.  It starts out with one pose and continues to build upon it.  It’ll be nice to not have to do my same couple of favorite poses, the convenience of being able to do it whenever, and a quik practive either in the morning or before bed.

 

Advertisements
This entry was posted in Working Out, Yoga and tagged . Bookmark the permalink.

One Response to More Morning Yoga

  1. Pingback: More Morning Yoga

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out / Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out / Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out / Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out / Change )

Cancel

Connecting to %s