This morning I got 15 minutes of yoga in while the kids were watching Mickey Mouse Playhouse.
- Sun Salutations (twice)
- Moon Salutations (holding each for 5 breathes)
- Fish pose (With baby girl laying on me!)
- Knee down spinal twisting
- Yoga Mudra
- Full Shoulderstand
That’s 60 minutes of yoga for the week! Yippee!!