Morning yoga

Posted on May 24, 2008 by Randomability

This morning I got 15 minutes of yoga in while the kids were watching Mickey Mouse Playhouse.

  • Sun Salutations (twice)
  • Moon Salutations (holding each for 5 breathes)
  • Fish pose (With baby girl laying on me!)
  • Knee down spinal twisting
  • Yoga Mudra
  • Full Shoulderstand

That’s 60 minutes of yoga for the week!  Yippee!!

This entry was posted in WoYoPracMo, Yoga and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s