Morning yoga

Posted on May 24, 2008 by

This morning I got 15 minutes of yoga in while the kids were watching Mickey Mouse Playhouse.

  • Sun Salutations (twice)
  • Moon Salutations (holding each for 5 breathes)
  • Fish pose (With baby girl laying on me!)
  • Knee down spinal twisting
  • Yoga Mudra
  • Full Shoulderstand

That’s 60 minutes of yoga for the week!  Yippee!!

This entry was posted in WoYoPracMo, Yoga and tagged , . Bookmark the permalink.

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