Daily Archives: May 15, 2008

morning yoga

Posted on May 15, 2008 by Randomability

This morning I got in 20 minutes of yoga. Sun Salutations (1 time through) Bound angel (15 breathes) Sitting forward bed (15 breathes) Sitting straddle forward bend (15 breathes) Spinal rolling Spinal twisting with both knees down (5 breathes) My … Continue reading →

Posted in WoYoPracMo, Yoga | Tagged WoYoPracMo, Yoga | 4 Comments

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Daily Archives: May 15, 2008

morning yoga

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