WoYo and other stuff

Yesterday I took the kids out on the bike again.  We rode to a different park and then to a familiar park.  All in all 2.75 miles ridden.  (I’ll need to update my widget!)

Today I yoga’ed for about 20 minutes.  I used Ultimate YogaVideo with Kathy Smith.  I only did the floor poses as when I was practicing yoga, I noticed that the floor needed to be vacuumed and other things that I needed to do this morning.  ~Sigh~

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