Yesterday I took the kids out on the bike again. We rode to a different park and then to a familiar park. All in all 2.75 miles ridden. (I’ll need to update my widget!)
Today I yoga’ed for about 20 minutes. I used Ultimate YogaVideo with Kathy Smith. I only did the floor poses as when I was practicing yoga, I noticed that the floor needed to be vacuumed and other things that I needed to do this morning. ~Sigh~
My 15 Minutes to Better Fitness 