Today is Tuesday. Tuesday’s I have my fitness class, Hips/Buns/Thighs/Abs Express. It was GREAT!! It was a very full class so I’m glad that I rgistered for it. Before class, I did a 15 minute Yoga routine for warming-up, fulfilling my WoYoPracMo for the day.
My butt is going to be sore, I can already tell. It’s going to make the stairs interesting tonight. I’ll get back to you tomorrow on it. We did our ab work with a paper plate between our knees, to make sure we were holding form. WOW!!
update: My butt is not sore. It’s the abs that are sore! LOL!! 😀