Today is Tuesday. Tuesday’s I have my fitness class, Hips/Buns/Thighs/Abs Express. It was GREAT!! It was a very full class so I’m glad that I rgistered for it. Before class, I did a 15 minute Yoga routine for warming-up, fulfilling my WoYoPracMo for the day.
My butt is going to be sore, I can already tell. It’s going to make the stairs interesting tonight. I’ll get back to you tomorrow on it. We did our ab work with a paper plate between our knees, to make sure we were holding form. WOW!!
update: My butt is not sore. It’s the abs that are sore! LOL!! 😀
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I start aerobic jazz next Tuesday. Can’t wait! I have a modern dance class on Monday. It’s more stretching and moving. The aerobic jazz class burns! 😀
That sounds like a great class! Let us know how it goes. ~Accountable
How dat butt doin?
I did forget to update… updating now. ~Accountable