Was just as good as my class last week. The regular instructor was there today. We used the resistance band to really work our thighs hips and butt. Afterwards we did 15 minutes of abs. I’m sure I’ll be feeling it tomorrow. There is no class the next two weeks, but I was able to register for this class for next session. Yippee!!
Maybe on Thursday I’ll go and use the ellipitcal or the wieght machines. We’ll see!!