After today, there is one day left of NaBloPoMo. Yippee!!!
Today I did 15 Minute Workouts for Dummies. I did two of them, for buns and abs. I can tell you that I will be feeling it tonight. The buns were sort of variations of fire hydrants (I still ought to do more of them regularly as much as I talk about them). Of course for abs, different variations of crunches. Gay Gaspers is much too smiley throughout the whole workout.