the 29th of November

After today, there is one day left of NaBloPoMo.  Yippee!!!

Today I did 15 Minute Workouts for Dummies.  I did two of them, for buns and abs.  I can tell you that I will be feeling it tonight.  The buns were sort of variations of fire hydrants (I still ought to do more of them regularly as much as I talk about them).  Of course for abs, different variations of crunches.  Gay Gaspers is much too smiley throughout the whole workout.

Advertisements
This entry was posted in Fire hydrants, Fitness, McDonald's 15 minute video, NaBloPoMo 2007, Pilates, Working Out and tagged , , , . Bookmark the permalink.

2 Responses to the 29th of November

  1. freefrompt says:

    C’mon don’t leave us in suspense! What is day #30 gunna be?????

  2. Mercedes says:

    Ok~I just had to click on fire hydrants! Ya know me~always thinking of dogs! I have learned something new today! Thanks! Hope all is well!

    WOOF!

    Yup. Fire hydrants is kind of what it sounds like! 😀 ~Accountable

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s