I decided to do the Pilates for Dummies video again. I really like it! I didn’t supplement it with anything else, although I thought about doing some fire-hydrants.
For those who might not know, fire hydrants are this: You are down on hands and knees. Imagine that there is a fire hydrant to your side and imagine that you are a puppy who needs to go pee. So you lift up your leg!
You can do other things as well (circle your leg and kicks for example) and it’s a really good butt firmer.
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I am very glad you explained “doing some fire hydrants,” but I was still surprised when it started with you being down on your hands and knees!
What did you think fire hydrants were?!?!
I like how you say you “thought about” doing them, but you don’t go on to say you actually did them. LOL! That would be me, thinking about doing something.