Blogroll
-
Join 90 other subscribers
Archives
- July 2022 (3)
- June 2022 (3)
- May 2022 (1)
- April 2022 (8)
- March 2022 (9)
- March 2021 (1)
- February 2021 (1)
- January 2021 (4)
- December 2020 (3)
- February 2017 (1)
- September 2015 (1)
- June 2014 (1)
- May 2014 (1)
- April 2014 (2)
- March 2014 (1)
- February 2014 (2)
- January 2014 (3)
- December 2013 (3)
- November 2013 (1)
- May 2013 (1)
- October 2012 (1)
- March 2012 (1)
- February 2012 (2)
- January 2012 (2)
- September 2011 (1)
- July 2011 (1)
- June 2011 (1)
- March 2011 (3)
- January 2011 (3)
- December 2010 (4)
- September 2010 (2)
- August 2010 (1)
- July 2010 (3)
- June 2010 (2)
- May 2010 (5)
- April 2010 (2)
- March 2010 (6)
- February 2010 (5)
- January 2010 (13)
- December 2009 (7)
- November 2009 (6)
- October 2009 (4)
- September 2009 (6)
- August 2009 (5)
- July 2009 (5)
- June 2009 (4)
- May 2009 (3)
- April 2009 (3)
- March 2009 (4)
- February 2009 (18)
- January 2009 (24)
- December 2008 (4)
- November 2008 (2)
- October 2008 (13)
- September 2008 (4)
- August 2008 (13)
- July 2008 (33)
- June 2008 (11)
- May 2008 (20)
- April 2008 (6)
- January 2008 (3)
- December 2007 (9)
- November 2007 (15)
- October 2007 (12)
- September 2007 (10)
Daily Archives: September 21, 2007
Week 4 & 5
Week 4 ~ Septemeber 12, 2007 Techincally week 5, but I was gone last week. Anyways… The work situation must be stressing me out (once that dust settles, it’ll be another blog entry) as I had some energy to burn… … Continue reading
Posted in Cardio DVD, Da Bike, Fitness, Working Out
Tagged Cardio DVD, Stationary bike
Leave a comment
Week 3
Week 3 ~ August 28, 2007 Yeah!!! I’m still sticking with it. Today, I rode 3 .33 miles in 20 minutes, a steady 10 MPH. Next week, no bike riding. I’ll be gone, but hopefully I’ll be doing lots of … Continue reading
Weeks 1 and 2
Week 1 ~ August 14, 2007 Well, over lunch hour today I rode the bike for 20 minutes. I didn’t die. I’m thinking that once a week I’ll ride the bike and also do Yoga as well. I had done Yoga … Continue reading
The beginning… Accountability…
First posting date: August 14, 2007. I know that I need to work out. I’ve said since the beginning of the year that I would come home during lunch and ride the stationary bike once or twice a week. Saying and … Continue reading