It’s been a while…

It’s been a while since I’ve posted any running and such.  I’ve had good reason!  the week of October 26 I was sick with THE flu.    Fever in the PM and lots of naps.

Wednesday, November 4th: 1.83 mile run.  I did walk about a minute and a half, but all things considered, it was a good run.

Saturday, November 7th: I ran with a friend.  It was a 2 mile run, about a minute slower than what I usually did.  We walked for 3 minutes after the mile (we did run the first mile completely) and another 30 second or so walk towards the end of the run.

Monday, November 9th:  I ran the 1.83 mile route again today and walked maybe 20 seconds of it.  The loop part I ran reverse of what I normally run it.  It was good.  I’ll run again Thursday with my friend.  She’s doing the Jingle Bell run with me.  Remember, you can Sponsor me too!!