WiR: June 29

July 4, 2009

Monday:  A bike ride to CW park

Tuesday:  Bike ride to drop the kids off.

Wednesday:  100 crunches!  25 regular, 25 left side, 25 right side, 25 double crunches.

Thursday:  Bike ride to drop the kids off.  We also took a bike ride to the park that we pass on the way to drop the kids off, SP.

Friday:  Bike ride to the hair Salon, just past daycare and on the way home we stopped at SP.  C didn’t get to play on everything last night.

Entry Filed under: Da Bike, bike trailer. Tags: , , , .

Leave a Comment

Required

Required, hidden

Some HTML allowed:
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <pre> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Trackback this post  |  Subscribe to the comments via RSS Feed


Dailymile

Cycling Training Log

 

July 2009
S M T W T F S
« Jun   Aug »
 1234
567891011
12131415161718
19202122232425
262728293031  

Pages

Blogroll

Health and Fitness

Our Other Blog

Yoga ~ WoYoPracMo

Recent Posts

Top Posts

Comments? Anyone?

rick on The perfect circuit
Randomability on Another 5K
The Vegan Anti-Hero on Another 5K
WiR: Oct 12-Oct 19… on Core DVD
Wow… « M… on Strength DVD

Blog Stats

Spam Blocked

Miles biked from 4/7/08 to 10/21/08:

321.795 miles logged. I have ridden more, I just didn't log them. ~Sigh~

Archives

Meta